Kynan Song 24:02 row
5,365
Meters
24:02.4
Time
2:14.4
Pace
318
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 133 |
August 30, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,365 | 2:14.4 | 144 | 795 | 22 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 21 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 |
| 24:02.4 | 9 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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