Kynan Song 24:02 row
5,307
Meters
24:02.7
Time
2:15.9
Pace
311
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 132 |
August 26, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.7 | 5,307 | 2:15.9 | 139 | 779 | 21 |
| 12:00.0 | 2,636 | 2:16.5 | 137 | 772 | 21 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 786 | 21 |
| 24:02.7 | 10 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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