Kynan Song 2x1:00/1:00r row
541
Meters
2:00.0
Time
1:50.9
Pace
38
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 639 |
| Overall Time | 4:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 133 |
August 25, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | |
| r98 |
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Workout Graph
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