Kynan Song 14:02 row
3,208
Meters
14:02.7
Time
2:11.3
Pace
194
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 133 |
August 25, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 3,208 | 2:11.3 | 154 | 831 | 20 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 21 |
| 14:02.7 | 477 | 2:08.6 | 165 | 866 | 20 |
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Workout Graph
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