Kynan Song 40:01 row
8,893
Meters
40:01.1
Time
2:14.9
Pace
525
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 136 |
August 22, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.1 | 8,893 | 2:14.9 | 142 | 789 | 21 |
| 12:00.0 | 2,648 | 2:15.9 | 139 | 779 | 21 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 21 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 792 | 21 |
| 40:01.0 | 905 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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That felt longer than normal.