Kynan Song 1x1:00/r row
260
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 260 |
| Overall Time | 1:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 135 |
August 21, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 |
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Workout Graph
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