Kynan Song 21:33 row
4,784
Meters
21:33.7
Time
2:15.2
Pace
282
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 136 |
August 19, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 4,784 | 2:15.2 | 142 | 787 | 21 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 21 |
| 21:33.7 | 2,129 | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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