Kynan Song 8:21 row
2,002
Meters
8:21.0
Time
2:05.1
Pace
126
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 132 |
August 15, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 2,002 | 2:05.1 | 179 | 914 | 26 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 26 |
| 8:20.0 | 1,000 | 2:04.5 | 181 | 924 | 26 |
| 8:21.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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2k at 5k pace.