Kynan Song 14:01 row
3,147
Meters
14:01.4
Time
2:13.6
Pace
188
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 137 |
July 30, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 3,147 | 2:13.6 | 147 | 804 | 20 |
| 12:00.0 | 2,677 | 2:14.4 | 144 | 795 | 21 |
| 14:01.3 | 471 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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