Kynan Song 40:01 row
8,906
Meters
40:01.6
Time
2:14.8
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 135 |
July 29, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 8,906 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 21 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 786 | 21 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 21 |
| 40:01.5 | 922 | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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