Kynan Song 40:02 row
8,906
Meters
40:02.0
Time
2:14.8
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 135 |
July 23, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.0 | 8,906 | 2:14.8 | 143 | 791 | 20 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 20 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 20 |
| 36:00.0 | 2,674 | 2:14.6 | 143 | 793 | 21 |
| 40:02.0 | 908 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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