Kynan Song 14:03 row
3,130
Meters
14:03.0
Time
2:14.6
Pace
185
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 134 |
July 22, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 3,130 | 2:14.6 | 143 | 793 | 20 |
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 20 |
| 14:03.0 | 477 | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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