45:26.0 on-water row on July 16, 2025

Kynan Song 45:26.0 on-water row

8,804

Meters

45:26.0

Time

2:34.8

Pace

473

Calories

Average Watts	94
Calories Per Hour	624

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x, Edinburgh Canal, Avg stroke rate 24, Pre-work paddle