Kynan Song 54:01 row
12,027
Meters
54:01.0
Time
2:14.7
Pace
711
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1141 |
| Drag Factor | 135 |
July 14, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.0 | 12,027 | 2:14.7 | 143 | 792 | 21 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 21 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 21 |
| 36:00.0 | 2,667 | 2:14.9 | 142 | 789 | 21 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 803 | 21 |
| 54:01.0 | 1,347 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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