Kynan Song 6:01 row
1,392
Meters
6:01.4
Time
2:09.8
Pace
85
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 136 |
July 10, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.4 | 1,392 | 2:09.8 | 160 | 850 | 21 |
| 6:01.4 | 1,392 | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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Pre office warm up.