Kynan Song 24:02 row
5,458
Meters
24:02.0
Time
2:12.0
Pace
328
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 139 |
July 03, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 5,458 | 2:12.0 | 152 | 822 | 21 |
| 12:00.0 | 2,718 | 2:12.4 | 151 | 818 | 21 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 827 | 21 |
| 24:02.0 | 7 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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