Kynan Song 16:02 row
3,650
Meters
16:02.6
Time
2:11.8
Pace
220
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 138 |
July 02, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.6 | 3,650 | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 22 |
| 16:02.6 | 970 | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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