Kynan Song 24:01 row
5,346
Meters
24:01.5
Time
2:14.8
Pace
315
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 138 |
July 01, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,346 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 21 |
| 24:00.0 | 2,702 | 2:13.2 | 148 | 809 | 21 |
| 24:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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