Kynan Song 30:01 row
6,623
Meters
30:01.1
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 136 |
June 16, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,623 | 2:15.9 | 139 | 779 | 21 |
| 12:00.0 | 2,614 | 2:17.7 | 134 | 761 | 21 |
| 24:00.0 | 2,671 | 2:14.7 | 143 | 791 | 21 |
| 30:01.0 | 1,339 | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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