Kynan Song 24:01 row
5,270
Meters
24:01.2
Time
2:16.7
Pace
307
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 136 |
June 10, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,270 | 2:16.7 | 137 | 771 | 21 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 21 |
| 24:00.0 | 2,649 | 2:15.9 | 139 | 779 | 21 |
| 24:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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