Kynan Song 24:01 row
5,455
Meters
24:01.6
Time
2:12.1
Pace
329
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 135 |
June 06, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.6 | 5,455 | 2:12.1 | 152 | 822 | 23 |
| 12:00.0 | 2,614 | 2:17.7 | 134 | 761 | 21 |
| 24:00.0 | 2,835 | 2:06.9 | 171 | 888 | 26 |
| 24:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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