Kynan Song 1x1:00/1:00r row
213
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 260 |
| Overall Time | 2:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 135 |
June 02, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | |
| r47 |
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Workout Graph
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