Kynan Song 1x1:00/1:00r row
208
Meters
1:00.0
Time
2:24.2
Pace
11
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 255 |
| Overall Time | 2:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 134 |
May 26, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | |
| r47 |
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Workout Graph
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