Kynan Song 24:01 row
5,322
Meters
24:01.2
Time
2:15.4
Pace
313
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 138 |
May 16, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,322 | 2:15.4 | 141 | 785 | 21 |
| 12:00.0 | 2,615 | 2:17.6 | 134 | 761 | 21 |
| 24:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 |
| 24:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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