Kynan Song 13:09 row
3,003
Meters
13:09.6
Time
2:11.4
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 137 |
April 30, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.6 | 3,003 | 2:11.4 | 154 | 830 | 22 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 22 |
| 13:09.6 | 273 | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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