Kynan Song 45:32 row
10,003
Meters
45:32.7
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 138 |
April 29, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 10,003 | 2:16.5 | 137 | 772 | 21 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 21 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 21 |
| 36:00.0 | 2,636 | 2:16.5 | 137 | 772 | 21 |
| 45:32.6 | 2,118 | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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