Kynan Song 40:59 row
9,009
Meters
40:59.4
Time
2:16.4
Pace
527
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 137 |
April 22, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 9,009 | 2:16.4 | 138 | 773 | 21 |
| 12:00.0 | 2,614 | 2:17.7 | 134 | 761 | 21 |
| 24:00.0 | 2,644 | 2:16.1 | 139 | 777 | 21 |
| 36:00.0 | 2,646 | 2:16.0 | 139 | 778 | 21 |
| 40:59.4 | 1,105 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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