Kynan Song 24:01 row
5,380
Meters
24:01.2
Time
2:13.9
Pace
320
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 137 |
April 18, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,380 | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 21 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 22 |
| 24:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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