Kynan Song 21:43 row
5,009
Meters
21:43.7
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 139 |
April 02, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,009 | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 23 |
| 21:43.7 | 2,290 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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