Mark Bernhardt 2000m BikeErg
2,000
Meters
3:07.3
Time
1:33.6
Pace
90
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| RPM | 95 |
| Revolution Count | 299 |
| Power/kg | 4.32 |
| Drag Factor | 100 |
November 07, 2024 19:41:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:07.3 | 2,000 | 1:33.6 | 426 | 1766 | 95 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 97 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 97 |
| 0:18.8 | 600 | 1:34.0 | 421 | 1750 | 96 |
| 0:18.9 | 800 | 1:34.5 | 415 | 1727 | 95 |
| 0:18.9 | 1,000 | 1:34.5 | 415 | 1727 | 95 |
| 0:18.8 | 1,200 | 1:34.0 | 421 | 1750 | 96 |
| 0:18.9 | 1,400 | 1:34.5 | 415 | 1727 | 95 |
| 0:18.9 | 1,600 | 1:34.5 | 415 | 1727 | 95 |
| 0:18.8 | 1,800 | 1:34.0 | 421 | 1750 | 96 |
| 0:18.8 | 2,000 | 1:34.0 | 421 | 1750 | 96 |
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Workout Graph
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WOD - 1000m - C2 Bike WOD
app.erg.zone/w/SCFuhrswQP-oXFESLJdaUg