v800m/1:00r...12 BikeErg on September 14, 2023

Mark Bernhardt v800m/1:00r...12 BikeErg

6,000

Meters

8:55.1

Time

1:29.1

Pace

291

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
8:55.1	6,000	1:29.1	493	1998	96
1:14.3	800	1:32.8	437	1803	93
r: 1:00	184
0:53.7	600	1:29.5	488	1980	96
r: 0:45	156
0:34.5	400	1:26.2	545	2177	99
r: 0:30	74
0:16.5	200	1:22.5	623	2445	102
r: 3:00	435
1:12.5	800	1:30.6	470	1918	95
r: 1:00	159
0:53.4	600	1:29.0	496	2008	97
r: 0:45	160
0:34.5	400	1:26.2	545	2177	99
r: 0:30	94
0:16.7	200	1:23.5	601	2369	101
r: 3:00	398
1:12.9	800	1:31.1	463	1891	95
r: 1:00	159
0:54.0	600	1:30.0	480	1952	96
r: 0:45	97
0:35.3	400	1:28.2	509	2052	99
r: 0:30	81
0:16.9	200	1:24.5	580	2296	100
r: 3:00	451
	r2,448

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.