Mark Bernhardt 1000m BikeErg
1,000
Meters
1:23.1
Time
1:23.1
Pace
53
Calories
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2399 |
| RPM | 101 |
| Revolution Count | 140 |
| Power/kg | 6.18 |
| Drag Factor | 122 |
July 09, 2023 08:20:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23.1 | 1,000 | 1:23.1 | 610 | 2399 | 101 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2838 | 107 |
| 0:15.9 | 400 | 1:19.5 | 697 | 2697 | 106 |
| 0:16.1 | 600 | 1:20.5 | 671 | 2609 | 104 |
| 0:16.9 | 800 | 1:24.5 | 580 | 2296 | 99 |
| 0:18.5 | 1,000 | 1:32.5 | 442 | 1821 | 91 |
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BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
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