Mark Bernhardt 1:00:00 BikeErg
34,614
Meters
1:00:00.0
Time
1:44.0
Pace
1368
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 78 |
| Revolution Count | 4685 |
| Power/kg | 3.15 |
| Drag Factor | 137 |
April 22, 2023 17:48:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 34,614 | 1:44.0 | 311 | 1370 | 78 |
| 12:00.0 | 6,930 | 1:43.8 | 312 | 1374 | 78 |
| 24:00.0 | 6,898 | 1:44.3 | 308 | 1359 | 78 |
| 36:00.0 | 6,900 | 1:44.3 | 308 | 1360 | 78 |
| 48:00.0 | 6,911 | 1:44.1 | 310 | 1365 | 78 |
| 1:00:00.0 | 6,975 | 1:43.2 | 318 | 1395 | 79 |
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1 hour TT
app.erg.zone