Ines LL 15:00 row
3,149
Meters
15:00.0
Time
2:22.9
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 109 |
May 09, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,149 | 2:22.9 | 120 | 712 | 21 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 22 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 18 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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