Ines LL 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
367
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 109 |
May 19, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 21 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 23 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 23 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 20 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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