Ines LL 1x15:00/2:00r row
3,146
Meters
15:00.0
Time
2:23.0
Pace
182
Calories
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,591 |
| Overall Time | 17:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 121 |
April 28, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,146 | 2:23.0 | 120 | 711 | 22 | |
| 15:00.0 | 3,149 | 2:22.9 | 120 | 712 | 22 | |
| r1,445 |
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Workout Graph
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