Ines LL 56:39 row
9,798
Meters
56:39.9
Time
2:53.4
Pace
496
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1437 |
| Drag Factor | 138 |
February 28, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.9 | 9,798 | 2:53.4 | 67 | 530 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 25 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 25 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 56:39.9 | 291 | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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