James Bartlett 30:00 row
5,854
Meters
30:00.0
Time
2:33.7
Pace
312
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 121 |
January 05, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,854 | 2:33.7 | 96 | 631 | 25 | 151 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 22 | 146 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 | 153 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 28 | 153 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 25 | 153 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 26 | 152 |
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Workout Graph
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