James Bartlett 3000m row
3,000
Meters
14:42.8
Time
2:27.1
Pace
166
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 86 |
September 22, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.8 | 3,000 | 2:27.1 | 110 | 678 | 30 | 149 |
| 3:20.2 | 600 | 2:46.8 | 75 | 559 | 32 | 153 |
| 2:51.7 | 1,200 | 2:23.0 | 119 | 711 | 37 | 154 |
| 3:02.2 | 1,800 | 2:31.8 | 100 | 644 | 33 | 132 |
| 2:50.4 | 2,400 | 2:22.0 | 122 | 720 | 26 | 150 |
| 2:38.4 | 3,000 | 2:12.0 | 152 | 823 | 26 | 158 |
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Workout Graph
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