Erdenebileg Purevsuren v1:40/0:20r...10 SkiErg
3,856
Meters
16:40.0
Time
2:09.6
Pace
235
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,110 |
| Overall Time | 20:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 47 |
| Stroke Count | 820 |
| Drag Factor | 76 |
January 07, 2025 20:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,856 | 2:09.6 | 161 | 852 | 47 | |
| 1:40.0 | 448 | 1:51.6 | 252 | 1166 | 47 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 392 | 2:07.5 | 169 | 880 | 43 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 372 | 2:14.4 | 144 | 796 | 41 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 50 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 380 | 2:11.5 | 154 | 828 | 52 | |
| r: 0:20 | 26 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 48 | |
| r: 0:20 | 29 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 50 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 47 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 47 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 396 | 2:06.2 | 174 | 898 | 50 | |
| r: 0:20 | 19 | |||||
| r254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.