Erdenebileg Purevsuren v10c/1:00r...6 SkiErg
3,446
Meters
15:19.1
Time
2:13.3
Pace
210
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,564 |
| Overall Time | 21:19.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 44 |
| Stroke Count | 654 |
| Drag Factor | 71 |
January 03, 2025 19:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.1 | 3,446 | 2:13.3 | 148 | 807 | 44 | |
| 0:33.0 | 138 | 1:59.5 | 205 | 1004 | 47 | |
| r: 1:00 | 30 | |||||
| 1:04.3 | 282 | 1:54.0 | 236 | 1112 | 48 | |
| r: 1:00 | 20 | |||||
| 1:56.4 | 465 | 2:05.1 | 179 | 914 | 43 | |
| r: 1:00 | 18 | |||||
| 3:14.7 | 694 | 2:20.2 | 127 | 736 | 41 | |
| r: 1:00 | 18 | |||||
| 3:42.3 | 831 | 2:13.7 | 146 | 803 | 43 | |
| r: 1:00 | 13 | |||||
| 4:48.4 | 1,035 | 2:19.3 | 129 | 745 | 42 | |
| r: 1:00 | 19 | |||||
| r118 |
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Workout Graph
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