Erdenebileg Purevsuren v10c/1:00r...3 SkiErg
1,005
Meters
4:32.4
Time
2:15.5
Pace
60
Calories
148
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,095 |
| Overall Time | 7:32.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 64 |
January 03, 2025 23:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:32.4 | 1,005 | 2:15.5 | 141 | 783 | 38 | 148 | |
| 0:49.6 | 173 | 2:23.3 | 119 | 708 | 36 | 128 | |
| r: 1:00 | 37 | ||||||
| 1:27.3 | 329 | 2:12.6 | 150 | 815 | 38 | 155 | |
| r: 1:00 | 36 | ||||||
| 2:15.5 | 502 | 2:14.9 | 142 | 790 | 41 | 162 | |
| r: 1:00 | 17 | ||||||
| r90 |
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Workout Graph
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