Erdenebileg Purevsuren v750m/2:00r...5 SkiErg
3,750
Meters
16:01.1
Time
2:08.1
Pace
230
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,874 |
| Overall Time | 26:01.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 45 |
| Stroke Count | 717 |
| Drag Factor | 82 |
November 28, 2024 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 3,750 | 2:08.1 | 166 | 872 | 45 | |
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 49 | |
| r: 2:00 | 27 | |||||
| 3:14.7 | 750 | 2:09.8 | 160 | 850 | 44 | |
| r: 2:00 | 31 | |||||
| 3:19.0 | 750 | 2:12.6 | 150 | 815 | 44 | |
| r: 2:00 | 20 | |||||
| 3:14.7 | 750 | 2:09.8 | 160 | 850 | 43 | |
| r: 2:00 | 29 | |||||
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 45 | |
| r: 2:00 | 17 | |||||
| r124 |
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Workout Graph
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