Erdenebileg Purevsuren v1:00/2:00r...9 SkiErg
5,848
Meters
25:00.0
Time
2:08.2
Pace
360
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 43:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 41 |
| Stroke Count | 1050 |
| Drag Factor | 78 |
November 19, 2024 23:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,848 | 2:08.2 | 166 | 871 | 41 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 45 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 43 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 39 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 39 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 40 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 42 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 42 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 45 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 53 | |
| r: 2:00 | 18 | |||||
| r191 |
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Workout Graph
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