Erdenebileg Purevsuren v1:00/1:00r...12 SkiErg
2,682
Meters
12:00.0
Time
2:14.2
Pace
159
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,959 |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 497 |
| Drag Factor | 137 |
October 23, 2024 21:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,682 | 2:14.2 | 145 | 798 | 41 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 51 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 49 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 44 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 41 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 39 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 41 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 40 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 37 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 36 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 38 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 | |
| r: 1:00 | 18 | |||||
| r277 |
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Workout Graph
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