Erdenebileg Purevsuren v1:00/1:00r...6 SkiErg
4,545
Meters
21:00.0
Time
2:18.6
Pace
261
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,657 |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 57 |
October 13, 2024 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,545 | 2:18.6 | 131 | 752 | 41 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 51 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 54 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 40 | |
| r: 1:00 | 26 | |||||
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 39 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 39 | |
| r: 1:00 | 14 | |||||
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 40 | |
| r: 1:00 | 16 | |||||
| r112 |
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Workout Graph
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