Erdenebileg Purevsuren v2:00/1:00r...7 SkiErg
4,245
Meters
17:00.0
Time
2:00.1
Pace
282
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,424 |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 43 |
| Stroke Count | 758 |
| Drag Factor | 95 |
October 05, 2024 18:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,245 | 2:00.1 | 202 | 994 | 43 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 51 | |
| r: 1:00 | 50 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 48 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 39 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 45 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 39 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 43 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 40 | |
| r: 1:00 | 19 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.