Erdenebileg Purevsuren v3:00/2:00r...5 SkiErg
3,224
Meters
15:00.0
Time
2:19.5
Pace
183
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,515 |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 41 |
| Stroke Count | 677 |
| Drag Factor | 71 |
November 03, 2023 11:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,224 | 2:19.5 | 129 | 742 | 41 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 42 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 41 | |
| r: 2:00 | 133 | |||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 39 | |
| r: 2:00 | 67 | |||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 42 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 42 | |
| r: 2:00 | 13 | |||||
| r291 |
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Workout Graph
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