Erdenebileg Purevsuren v0:45/0:45r...4 row
804
Meters
3:00.0
Time
1:51.9
Pace
57
Calories
104
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 6:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 151 |
June 02, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 28 | 104 | |
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 31 | 87 | |
| r: 0:45 | 97 | ||||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 27 | 80 | |
| r: 0:45 | 69 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 28 | 124 | |
| r: 0:45 | 92 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 27 | 128 | |
| r: 0:45 | 14 | ||||||
| r272 |
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Workout Graph
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