Erdenebileg Purevsuren v1:00/2:00r...5 row
3,389
Meters
15:00.0
Time
2:12.7
Pace
202
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,535 |
| Overall Time | 25:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 129 |
May 26, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,389 | 2:12.7 | 150 | 814 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | |
| r: 2:00 | 55 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | |
| r: 2:00 | 7 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 24 | |
| r: 2:00 | 39 | |||||
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 26 | |
| r: 2:00 | 32 | |||||
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | |
| r: 2:00 | 13 | |||||
| r146 |
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Workout Graph
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